THE BLOG
Don't Miss My Raw & Honest Podcast Chats!
Aug 05, 2025
Continue Reading...
Ā Ā Ā
Ā Ā Ā Ā Ā Ā Ā
Ā
A collection of interviews and talks Iāve shared over the years.
The holiday sea...
Why I Believe in Floor Based Assisted Stretching
Apr 26, 2022
Continue Reading...
When I first got into Stretch Therapy, I learned it on the table at first. We had a strap to make sure clients didnāt fall off the table and it took a while to find just the right height for my table ...
Tight shoulders and neck??
Jun 24, 2019
Continue Reading...
šStuck in a car, driving all day?
@fithaus.ioĀ is a fitness trainer and entrepreneur who hustles day in, day out. Lately heās been lifting heavy and sitting in a car nonstop. His hips are stuck in an an...