THE BLOG

🙈 CAN A TIGHT UPPER BACK AND SPINE LEAD TO LOW BACK & SHOULDER PAIN?  #fascialstretchtherapy #fst #mobility #neckpain #shoulderpain #thoracicspine Jul 22, 2019

__
1️⃣SHOULDER MOBILITY
A tight thoracic spine can limit the range of motion for the shoulder, specifically lifting overhead by changing the position of the shoulder blade on the rib cage. (Crossfit, ov...

Continue Reading...

Categories

All Categories #fascialstretchtherapy #fst #mobility #neckpain #prehab #recovery #rehab #shoulderpain #stretch #thoracicspine #toronto assistedstretching businessdevelopment change drake fascialstretchtherapy floorbasedstretch fst interviews lmt makespace massagetherapist massagetherapy media mobility performancestretchsystem performancestretchtherapy perspective podcast pss rmt sandiego sarahmariano stretch stretchtherapy stretchtheworld testimonial thestretchtherapist toronto usefulinformation wethenorth womeninbusiness