Performance Stretch System
1-Day Workshop for Trainers
Learn the formula to create the ultimate training experience for your clients:
- Earn additional income that keeps clients coming back.
- Improve your client's flexibility, mobility and performance.
- Learn 15 highly effective stretches that will optimize your client's sessions.
- Reduce the risk of injury.
- Live the financially free life you’ve always dreamed of.
Yes, It Really Is Possible!
In the Performance Stretch System Workshop for Trainers, you’ll learn how to take your business & clients to the next level.REGISTER NOW
In 1 Day, You Could…
- Finally develop new tools
- Get unstuck in your programming
- Attract new clientele
The right stretch moves can make all the difference. We’ll cover it all in Performance Stretch System Teaser for Trainers.
Performance Stretch System
Teaser for Trainers
You Are Ready To Take Control of Your Fitness Career Future?
This 1 day workshop will teach you everything you need to know to add value to your client's session with real results and build a well-rounded program you can be proud of. You’ll learn how to:
- Improve your client's mobility & flexibility
- Lower the risk of injury
- Increase their performance
With a simple shift in your mindset and some smart stretch practices, you could become even more invaluable to your clients. Give your career a little boost!
What's Included In The Workshop...
Get them to really feel the difference in their body. They'll start to develop a sense of body awareness through using key movements to assess how they feel. We will test their:
- Spinal Rotation
- Hip rotation
You’ll finish this course with a complete picture of what makes up the perfect personal training session.
10-15 Perfect Stretches
Full body stretches, ideal for training & gym settings.
- Increase mobility + flexibility
- Improve performance, movement, strength
- Maximize recovery time
- Reduce the risk of injury
You’ll finish this course with a performance goal and a stretch plan for your clients.
All-in-1: The Perfect Warm Up Routine
The Performance Stretch Routine, you’ll learn:
- the only warm up routine you need
- full body, quick and to the point
- we know how efficient you need to make your session
This warm-up will prime your client's body for the training session you have in store for them!
Breath Work 101
Efficient breath work that will get your clients ready for their workout, and the right breath work for after that will set them up for a full recovery.
- Directive breathing
- Pre-workout breath
- Post-workout breath
- Stretch breath
You’ll finish this course with a stretch plan and a road map to get your clients feeling open, mobile and ready to face the world.
This Workshop Is For You If...
- You craving more value
- You want to level up your sessions
- You want to increase retention
- You want to attract clients
- You want to spice up your career and go big
NICE TO MEET YOU
We're the stretch therapists.
Our collective mission is to educate individuals on harnessing the full potential of their body and mind, where true magic happens. The Stretch Therapists Inc was founded by Sarah Mariano who has had the privilege of working with an incredible roster of clients, including Russell Wilson, Will Smith, Minka Kelly, Grant Hill, Serge Ibaka, Kyle Lowry, Drake, Kelly Slater, NBA and NFL players, and many others. Her extensive expertise led her to create the Performance Stretch System, an innovative floor-based assisted stretch therapy method born from years of dedication and refinement.
As a team, we have been dedicated to working closely with fitness and wellness professionals. While our professional accomplishments are significant, we also embrace our vibrant and multifaceted personalities. Behind the scenes, expect to discover our quirky, funny, silly, nutty, and highly creative side. We're excited to share our "hidden" talents and add an extra layer of enjoyment to your experience. Join us on this transformative journey where body and mind unite to create lasting change.
WE ARE ONLY TAKING 12 ATTENDEES
Trainer Republic in West Hollywood is an intimate boutique gym setting, filled with only the best equipment and trainers. Therefore, space is limited. Hurry now and sign up to reserve your spot.