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The Ultimate Stretch Experience | Live Workshop


The Performance Stretch System is a floor-based, assisted stretching certification course designed for fitness & wellness pros to elevate their client experience.

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Free mini course:

The Top 3 Moves Every Stretch Therapist Needs.

You will have a quick, new & fresh Performance Stretch System video released to you each day!

By entering, you agree to terms and conditions:

You deserve to be the best at what you do.

Set yourself apart from every other trainer or therapist out there
Give clients more value than you're currently giving
 No more feeling stuck with your client's program


Establish an additional stream of revenue

Your clients deserve your best.

Get Certified

3 day in-person workshop:

2 days hands-on technical training.

1 day review & skills check.

1 tribe.



Complimentary Access to the PSS Online Video Course (reg. $1497)

The Performance Stretch System has been used on incredible athletes and performers!

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✅ Get CECs for NASM, AFAA & Can Fit Pro, and Massage CEUs for NCBTMB!


A floor-based assisted stretching program designed to improve mobility, flexibility & performance. This program was inspired by critical influences including yoga, rehabilitation practices, FST, Z-Health, Thai massage, MWOD, and martial arts, to create an effective and successful program. With a board of Chiropractor advisors, every stretch in this system was carefully analyzed for effectiveness & safety.


"The Performance Stretch System is phenomenal. My clients crave these assisted stretches during and at the end of the class. It's the best part for them and keeps them injury-free. I've got a flow of new clients because of it!"

Irina @irina_fit

Yoga + Fitness Instructor, Entrepreneur



*subject to change

Day 1


  • 8:30am Registration

  • 9am Introductions + Housekeeping + Warm Up

  • 9:30am Upper Body

  • 12:30pm Lunch

  • 1:30pm Upper body continued

  • 4:45pm Wrap for the day

Day 2


  • 9am Practice + Review

  • 9:30am Lower Body

  • 12:30pm Lunch

  • 1:30pm Lower body continued

  • 4pm Review

  • 5pm Day Concludes

Day 3


  • 9am Practice + Review
  • 11am Exam
  • 1pm Lunch
  • 2pm Exam (if more time needed)
  • 3pm Q&A
  • 4pm Recap / Conclusion
  • 5pm Celebratory Gathering *optional

Click the course you would like to attend:


I’m Sarah Mariano aka @theStretchTherapist.

Like many, I suffered from various injuries for many years. So much so that I couldn't even walk slowly without feeling immense pain in my shoulders.

I was inspired to create a system that incorporated some of the key elements from a variety of philosophies that I have found effective for not only myself, but for my clients as well. Infused with my own proprietary stretches, I’m positive that The Performance Stretch System will add value to your already spectacular skillset. 

Sign up today!

'I use the PSS techniques on all my clients and they can't get enough. Learning her stretch system, along with tools on how to market it as a business has 2x my income!'

Steve @tft_fitness

Personal Trainer + Motivational Coach

Hear what people have to say...

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Our Vision

Our vision is to teach the Performance Stretch System to thousands of wellness + fitness pros so that collectively we may stretch the world, change lives, and unlock our highest potential.


Our Mission

Our mission is to create empowering, inclusive and diverse certification experiences in floor based assisted stretching and mobility courses for wellness + fitness pros.


Here's to making your dreams come true!


Got Questions?

Email the support team at

[email protected]